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Mental träning : ett sätt att hantera sitt lidande

Stefelix, Helena and Svensson, Lis (2002)
School of Social Work
Abstract
The purpose with this essay was to examine what mental training can means to people. What they think of mental training before and after a training-course and in what way a course influence them and help them to handle their pain or problems. We got the possibility to join some lessons in a course at the hospital in Helsingborg held by Hans Olsson, a behaviourist and certified mental trainer. With an inquiry and five interviews we got answers for our questions: - Did the members at the course felt that the experiences of pain were getting better? - Had the members learned to "not accept, but to live with" the pain after the course? - Was there some special reason for getting something out of the course (for example sex, age or background)?... (More)
The purpose with this essay was to examine what mental training can means to people. What they think of mental training before and after a training-course and in what way a course influence them and help them to handle their pain or problems. We got the possibility to join some lessons in a course at the hospital in Helsingborg held by Hans Olsson, a behaviourist and certified mental trainer. With an inquiry and five interviews we got answers for our questions: - Did the members at the course felt that the experiences of pain were getting better? - Had the members learned to "not accept, but to live with" the pain after the course? - Was there some special reason for getting something out of the course (for example sex, age or background)? The course is carried through and served equally and in our study we couldn't find any similar characteristics that could predict a successful rehabilitation. The mental training for those who assimilated it implied that they learned another attitude towards pain both physical and psychological. The pain is still there but the mental training becomes a tool for finding a new meaning of life and a key to a more meaningful life in spite of the pain. (Less)
Please use this url to cite or link to this publication:
author
Stefelix, Helena and Svensson, Lis
supervisor
organization
year
type
M2 - Bachelor Degree
subject
keywords
Social problems and welfare, national insurance, Sociala problem, social välfärd, socialförsäkring
language
Swedish
id
1358102
date added to LUP
2004-11-08 00:00:00
date last changed
2004-11-08 00:00:00
@misc{1358102,
  abstract     = {{The purpose with this essay was to examine what mental training can means to people. What they think of mental training before and after a training-course and in what way a course influence them and help them to handle their pain or problems. We got the possibility to join some lessons in a course at the hospital in Helsingborg held by Hans Olsson, a behaviourist and certified mental trainer. With an inquiry and five interviews we got answers for our questions: - Did the members at the course felt that the experiences of pain were getting better? - Had the members learned to "not accept, but to live with" the pain after the course? - Was there some special reason for getting something out of the course (for example sex, age or background)? The course is carried through and served equally and in our study we couldn't find any similar characteristics that could predict a successful rehabilitation. The mental training for those who assimilated it implied that they learned another attitude towards pain both physical and psychological. The pain is still there but the mental training becomes a tool for finding a new meaning of life and a key to a more meaningful life in spite of the pain.}},
  author       = {{Stefelix, Helena and Svensson, Lis}},
  language     = {{swe}},
  note         = {{Student Paper}},
  title        = {{Mental träning : ett sätt att hantera sitt lidande}},
  year         = {{2002}},
}