Självkänsla, coping och mentalt välbefinnande - en jämförande studie av personer med olika idrottsbakgrund
(2024) PSYK11 20241Department of Psychology
- Abstract (Swedish)
- Idrott och föreningsliv är en stor del av många svenskars vardag. Föreningsidrotten tycks ha stor påverkan och medföra flera sociala effekter för människor. Studiens syfte var att undersöka dessa effekter vidare genom att studera variablerna självkänsla, copingstrategier och mentalt välbefinnande för personer som har idrottat i förening och personer som inte har det. Datainsamlingen genomfördes med hjälp av en internetenkät som spreds på sociala medier som riktade sig till personer mellan 18 och 35 år i Sverige. Enkäten bestod av frågor som undersökte deras idrottsbakgrund samt våra tre variabler. I studien deltog totalt 136 personer. Resultatet visade att personer som hade idrottat i förening hade högre självkänsla än de som inte hade... (More)
- Idrott och föreningsliv är en stor del av många svenskars vardag. Föreningsidrotten tycks ha stor påverkan och medföra flera sociala effekter för människor. Studiens syfte var att undersöka dessa effekter vidare genom att studera variablerna självkänsla, copingstrategier och mentalt välbefinnande för personer som har idrottat i förening och personer som inte har det. Datainsamlingen genomfördes med hjälp av en internetenkät som spreds på sociala medier som riktade sig till personer mellan 18 och 35 år i Sverige. Enkäten bestod av frågor som undersökte deras idrottsbakgrund samt våra tre variabler. I studien deltog totalt 136 personer. Resultatet visade att personer som hade idrottat i förening hade högre självkänsla än de som inte hade idrottat. De tidigare idrottarna hade även bättre mentalt välbefinnande än icke-idrottarna. De två grupperna tycktes ha olika copingstrategier, men detta kunde inte bekräftas då resultaten var icke-signifikanta. Variablerna självkänsla, copingstrategier och idrott kunde dessutom predicera mentalt välbefinnande. Studiens resultat gick i linje med tidigare forskning som gjorts kring ämnet och det kunde därmed konstateras att personer som idrottat i förening mår bättre än de som inte har gjort det. (Less)
- Abstract
- Sports and club activities are a significant part of many Swedes' daily lives. Club sports seem tohave a substantial imp act and bring several social effects for people. The aim of his study was to further investigate these effects by examining the variables of self-esteem, coping strategies, and mental well-being for individuals who have participated in club sports and those who have not. Data collection was conducted using an online survey distributed on social media, targeting people aged 18 to 35 in Sweden. The survey consisted of questions that examined their sports background as well as our three variables. A total of 136 people participated in the study. The results showed that individuals who had participated in club sports had... (More)
- Sports and club activities are a significant part of many Swedes' daily lives. Club sports seem tohave a substantial imp act and bring several social effects for people. The aim of his study was to further investigate these effects by examining the variables of self-esteem, coping strategies, and mental well-being for individuals who have participated in club sports and those who have not. Data collection was conducted using an online survey distributed on social media, targeting people aged 18 to 35 in Sweden. The survey consisted of questions that examined their sports background as well as our three variables. A total of 136 people participated in the study. The results showed that individuals who had participated in club sports had higher self-esteem than those who had not. Former athletes also had better mental well-being than non-athletes. The two groups appeared to have different coping strategies, but this could not be confirmed as the results were non-significant. The variables of self-esteem, coping strategies, and sports could predict mental well-being. The study's results were in line with previous research on the subject, and it could thus be concluded that individuals who have participated in club sports have better mental
well-being than those who have not. (Less)
Please use this url to cite or link to this publication:
http://lup.lub.lu.se/student-papers/record/9157210
- author
- Nilsson, Johanna LU and Berndtsson, Wilma LU
- supervisor
-
- Camilo Saenz LU
- organization
- course
- PSYK11 20241
- year
- 2024
- type
- M2 - Bachelor Degree
- subject
- keywords
- Självkänsla, coping, mentalt välbefinnande, föreningsidrott, idrottare, icke-idrottare, Self-esteem, mental well-being, club sport, athletes, non-athletes
- language
- Swedish
- id
- 9157210
- date added to LUP
- 2024-06-17 15:33:51
- date last changed
- 2024-06-17 15:33:51
@misc{9157210,
abstract = {{Sports and club activities are a significant part of many Swedes' daily lives. Club sports seem tohave a substantial imp act and bring several social effects for people. The aim of his study was to further investigate these effects by examining the variables of self-esteem, coping strategies, and mental well-being for individuals who have participated in club sports and those who have not. Data collection was conducted using an online survey distributed on social media, targeting people aged 18 to 35 in Sweden. The survey consisted of questions that examined their sports background as well as our three variables. A total of 136 people participated in the study. The results showed that individuals who had participated in club sports had higher self-esteem than those who had not. Former athletes also had better mental well-being than non-athletes. The two groups appeared to have different coping strategies, but this could not be confirmed as the results were non-significant. The variables of self-esteem, coping strategies, and sports could predict mental well-being. The study's results were in line with previous research on the subject, and it could thus be concluded that individuals who have participated in club sports have better mental
well-being than those who have not.}},
author = {{Nilsson, Johanna and Berndtsson, Wilma}},
language = {{swe}},
note = {{Student Paper}},
title = {{Självkänsla, coping och mentalt välbefinnande - en jämförande studie av personer med olika idrottsbakgrund}},
year = {{2024}},
}