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Kreativa processer i ett musikerskap

Stavert, Johanna LU (2025) MUUK03 20251
Malmö Academy of Music
Abstract (Swedish)
Detta examensarbete handlar om att beskriva hur kreativa processer såsom flow kan se ut i en musikers vardag. Vidare berör arbetet hur musiker kan berika sin kreativitet och konstnärlighet genom att kombinera musikaliska aktiviteter med teoretiska resonemang och problemlösning. Arbetet lyfter fram att grundläggande faktorer som kost, sömn, återhämtning och trygghet är avgörande för ett hållbart musicerande. När dessa faktorer är i balans skapas förutsättningar för att upprätthålla fokus, struktur och glädje samt främja kreativitet. Arbetet bygger på semistrukturerade intervjuer med musiker samt egna reflektioner kring kreativitet och flow.
Abstract
This thesis explores how creative processes take shape in the everyday lives of musicians and how they can be enriched through a combination of practical musicianship and theoretical reflection. Through semi-structured interviews with musicians, along with personal reflections, the thesis highlights how creativity and artistic expression can be strengthened by conscious problem-solving and critical thinking. The thesis also emphasizes the importance of fundamental factors such as nutrition, sleep, recovery, and a sense of security - elements that are essential for sustainable and meaningful artistic practice. When these needs are met, favorable conditions are created for focus, structure, joy, and creative flow, which in turn can... (More)
This thesis explores how creative processes take shape in the everyday lives of musicians and how they can be enriched through a combination of practical musicianship and theoretical reflection. Through semi-structured interviews with musicians, along with personal reflections, the thesis highlights how creativity and artistic expression can be strengthened by conscious problem-solving and critical thinking. The thesis also emphasizes the importance of fundamental factors such as nutrition, sleep, recovery, and a sense of security - elements that are essential for sustainable and meaningful artistic practice. When these needs are met, favorable conditions are created for focus, structure, joy, and creative flow, which in turn can contribute to enhanced artistic quality over time. (Less)
Please use this url to cite or link to this publication:
author
Stavert, Johanna LU
supervisor
organization
alternative title
Hur musiker kan utveckla sitt flow
course
MUUK03 20251
year
type
M2 - Bachelor Degree
subject
keywords
Konstnärligt utövande, kreativitet, flow, grundläggande behov
language
Swedish
additional info
Reflekterande del, 4 hp, av självständigt arbete (examensarbete), 15 hp,
för uppnående av konstnärlig kandidatexamen i musik, symfoniorkesterinstrument, cello.
id
9200119
date added to LUP
2025-09-11 15:50:28
date last changed
2025-09-11 15:50:28
@misc{9200119,
  abstract     = {{This thesis explores how creative processes take shape in the everyday lives of musicians and how they can be enriched through a combination of practical musicianship and theoretical reflection. Through semi-structured interviews with musicians, along with personal reflections, the thesis highlights how creativity and artistic expression can be strengthened by conscious problem-solving and critical thinking. The thesis also emphasizes the importance of fundamental factors such as nutrition, sleep, recovery, and a sense of security - elements that are essential for sustainable and meaningful artistic practice. When these needs are met, favorable conditions are created for focus, structure, joy, and creative flow, which in turn can contribute to enhanced artistic quality over time.}},
  author       = {{Stavert, Johanna}},
  language     = {{swe}},
  note         = {{Student Paper}},
  title        = {{Kreativa processer i ett musikerskap}},
  year         = {{2025}},
}