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The Loneliness Trap: How Masculinity Norms Produce Male Isolation and Its Social Consequences

Berséus, Ellen LU (2026) SOCK10 20261
Sociology
Abstract (Swedish)
Loneliness affects over one in five people worldwide, yet how it is experienced is shaped by social and cultural context in ways that research has only partially examined. For men, norms surrounding masculinity, emphasising emotional stoicism, self-reliance and the avoidance of vulnerability, create specific conditions under which loneliness develops, goes unacknowledged, and resists being addressed. This study examines male loneliness as a social and cultural phenomenon, asking how masculinity norms shape its experience, how digital environments amplify and redirect it, and how these dynamics connect to broader social consequences including stigma and the risk of harmful behaviour.

A qualitative literature study design is employed,... (More)
Loneliness affects over one in five people worldwide, yet how it is experienced is shaped by social and cultural context in ways that research has only partially examined. For men, norms surrounding masculinity, emphasising emotional stoicism, self-reliance and the avoidance of vulnerability, create specific conditions under which loneliness develops, goes unacknowledged, and resists being addressed. This study examines male loneliness as a social and cultural phenomenon, asking how masculinity norms shape its experience, how digital environments amplify and redirect it, and how these dynamics connect to broader social consequences including stigma and the risk of harmful behaviour.

A qualitative literature study design is employed, drawing on peer-reviewed academic sources alongside media and documentary material. The analytical approach is hermeneutic, oriented toward interpretation and synthesis rather than causal explanation.

The study finds that male loneliness is not incidental to masculine norms but structurally produced by them, through the suppression of emotional expression, the surface-level nature of male friendship, and a dating paradox in which men are socialised into ideals that contemporary relationships no longer reward. When unaddressed, this loneliness can be redirected through digital environments and ideological ecosystems, particularly the manosphere, into organised grievance. A five-step pathway is identified, running from loneliness through shame, externalised anger, ideological capture and network entrenchment. The study concludes that effective responses must match the structural scale of the conditions producing the problem. (Less)
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author
Berséus, Ellen LU
supervisor
organization
course
SOCK10 20261
year
type
M2 - Bachelor Degree
subject
keywords
Male loneliness, masculinity norms, hegemonic masculinity, stigma, manosphere, radicalisation, social isolation
language
English
id
9237930
date added to LUP
2026-06-15 14:44:23
date last changed
2026-07-02 11:26:20
@misc{9237930,
  abstract     = {{Loneliness affects over one in five people worldwide, yet how it is experienced is shaped by social and cultural context in ways that research has only partially examined. For men, norms surrounding masculinity, emphasising emotional stoicism, self-reliance and the avoidance of vulnerability, create specific conditions under which loneliness develops, goes unacknowledged, and resists being addressed. This study examines male loneliness as a social and cultural phenomenon, asking how masculinity norms shape its experience, how digital environments amplify and redirect it, and how these dynamics connect to broader social consequences including stigma and the risk of harmful behaviour.

A qualitative literature study design is employed, drawing on peer-reviewed academic sources alongside media and documentary material. The analytical approach is hermeneutic, oriented toward interpretation and synthesis rather than causal explanation.

The study finds that male loneliness is not incidental to masculine norms but structurally produced by them, through the suppression of emotional expression, the surface-level nature of male friendship, and a dating paradox in which men are socialised into ideals that contemporary relationships no longer reward. When unaddressed, this loneliness can be redirected through digital environments and ideological ecosystems, particularly the manosphere, into organised grievance. A five-step pathway is identified, running from loneliness through shame, externalised anger, ideological capture and network entrenchment. The study concludes that effective responses must match the structural scale of the conditions producing the problem.}},
  author       = {{Berséus, Ellen}},
  language     = {{eng}},
  note         = {{Student Paper}},
  title        = {{The Loneliness Trap: How Masculinity Norms Produce Male Isolation and Its Social Consequences}},
  year         = {{2026}},
}