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A Proposed Three-Stage Postperformance-Routine Framework

Kostrna, Jason ; Lebeau, Jean Charles ; Sáenz-Moncaleano, Camilo LU and Foster, Brian (2023) In Sport Psychologist 37. p.244-252
Abstract

Research has supported the use of preperformance routines to successfully manage the period preceding sport performance. In contrast, little research has been done on the period succeeding skill execution. This article introduces a three-stage model for postperformance routines (PoPR) for novice motor learning and performance including emotion regulation, performance analysis and correction, and continuation to the next performance trial. To test this model, 38 novice golfers completed a putting task after random assignment to either a PoPR or a control condition. Putting performance was measured after each putt, and self-efficacy, arousal, affect, and perceived task difficulty were recorded every 10 putts. Participants in the PoPR... (More)

Research has supported the use of preperformance routines to successfully manage the period preceding sport performance. In contrast, little research has been done on the period succeeding skill execution. This article introduces a three-stage model for postperformance routines (PoPR) for novice motor learning and performance including emotion regulation, performance analysis and correction, and continuation to the next performance trial. To test this model, 38 novice golfers completed a putting task after random assignment to either a PoPR or a control condition. Putting performance was measured after each putt, and self-efficacy, arousal, affect, and perceived task difficulty were recorded every 10 putts. Participants in the PoPR group improved their performance from baseline to postintervention (d = −0.55), while performance in the control group remained unchanged (d = −0.01). No significant differences were observed for performance consistency, emotions, self-efficacy, and perceived task difficulty. Thus, practitioners implementing a PoPR in novice athletes may consider the proposed three-stage framework for improvements in motor learning and performance.

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author
; ; and
organization
publishing date
type
Contribution to journal
publication status
published
subject
keywords
performance enhancement, PPR, preperformance routine, self-regulation
in
Sport Psychologist
volume
37
pages
9 pages
publisher
Human Kinetics
external identifiers
  • scopus:85179073302
ISSN
0888-4781
DOI
10.1123/tsp.2023-0001
language
English
LU publication?
yes
id
3041edeb-f1db-443c-82b6-fa22d60c533e
date added to LUP
2024-01-11 12:41:05
date last changed
2024-01-11 12:43:00
@article{3041edeb-f1db-443c-82b6-fa22d60c533e,
  abstract     = {{<p>Research has supported the use of preperformance routines to successfully manage the period preceding sport performance. In contrast, little research has been done on the period succeeding skill execution. This article introduces a three-stage model for postperformance routines (PoPR) for novice motor learning and performance including emotion regulation, performance analysis and correction, and continuation to the next performance trial. To test this model, 38 novice golfers completed a putting task after random assignment to either a PoPR or a control condition. Putting performance was measured after each putt, and self-efficacy, arousal, affect, and perceived task difficulty were recorded every 10 putts. Participants in the PoPR group improved their performance from baseline to postintervention (d = −0.55), while performance in the control group remained unchanged (d = −0.01). No significant differences were observed for performance consistency, emotions, self-efficacy, and perceived task difficulty. Thus, practitioners implementing a PoPR in novice athletes may consider the proposed three-stage framework for improvements in motor learning and performance.</p>}},
  author       = {{Kostrna, Jason and Lebeau, Jean Charles and Sáenz-Moncaleano, Camilo and Foster, Brian}},
  issn         = {{0888-4781}},
  keywords     = {{performance enhancement; PPR; preperformance routine; self-regulation}},
  language     = {{eng}},
  pages        = {{244--252}},
  publisher    = {{Human Kinetics}},
  series       = {{Sport Psychologist}},
  title        = {{A Proposed Three-Stage Postperformance-Routine Framework}},
  url          = {{http://dx.doi.org/10.1123/tsp.2023-0001}},
  doi          = {{10.1123/tsp.2023-0001}},
  volume       = {{37}},
  year         = {{2023}},
}