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Effects of Reduced and Altered Use of Social Networking Sites— A Randomized Controlled Study

Wolgast, Martin LU ; Lundberg, Katja ; Palmqvist, Eric and Wolgast, Sima LU (2023) In Journal of Social and Clinical Psychology 42(6).
Abstract (Swedish)
Introduction: The purpose of this study was to experimentally investigate the effects of changes in both quantity and quality of use of social networking sites (SNS) on measures of anxiety, depression, stress, self-esteem, loneliness, problematic social media use, and present focused awareness. Method: Participants were randomly assigned to three different conditions: reducing SNS time to 30 minutes per day, using SNS passively; and a control condition. Results: The results indicated that both reduced and altered SNS use had significant positive effects on present focused awareness and reductions in problematic social media use. In addition, reduced SNS use led to reductions in symptoms of stress and depression, as well as increases in... (More)
Introduction: The purpose of this study was to experimentally investigate the effects of changes in both quantity and quality of use of social networking sites (SNS) on measures of anxiety, depression, stress, self-esteem, loneliness, problematic social media use, and present focused awareness. Method: Participants were randomly assigned to three different conditions: reducing SNS time to 30 minutes per day, using SNS passively; and a control condition. Results: The results indicated that both reduced and altered SNS use had significant positive effects on present focused awareness and reductions in problematic social media use. In addition, reduced SNS use led to reductions in symptoms of stress and depression, as well as increases in self-esteem. Discussion: The study provides experimental support for the hypothesis that reduced use of social networking sites leads to positive effects on measures of psychological well-being in young adults. (Less)
Please use this url to cite or link to this publication:
author
; ; and
organization
publishing date
type
Contribution to journal
publication status
published
subject
in
Journal of Social and Clinical Psychology
volume
42
issue
6
publisher
Guilford Press
external identifiers
  • scopus:85180789943
ISSN
0736-7236
DOI
10.1521/jscp.2023.42.6.558
language
Swedish
LU publication?
yes
id
88e42e2b-fdc3-446b-a3fb-579347e1cd04
date added to LUP
2024-01-24 11:30:58
date last changed
2024-01-25 10:53:54
@article{88e42e2b-fdc3-446b-a3fb-579347e1cd04,
  abstract     = {{Introduction: The purpose of this study was to experimentally investigate the effects of changes in both quantity and quality of use of social networking sites (SNS) on measures of anxiety, depression, stress, self-esteem, loneliness, problematic social media use, and present focused awareness. Method: Participants were randomly assigned to three different conditions: reducing SNS time to 30 minutes per day, using SNS passively; and a control condition. Results: The results indicated that both reduced and altered SNS use had significant positive effects on present focused awareness and reductions in problematic social media use. In addition, reduced SNS use led to reductions in symptoms of stress and depression, as well as increases in self-esteem. Discussion: The study provides experimental support for the hypothesis that reduced use of social networking sites leads to positive effects on measures of psychological well-being in young adults.}},
  author       = {{Wolgast, Martin and Lundberg, Katja and Palmqvist, Eric and Wolgast, Sima}},
  issn         = {{0736-7236}},
  language     = {{swe}},
  number       = {{6}},
  publisher    = {{Guilford Press}},
  series       = {{Journal of Social and Clinical Psychology}},
  title        = {{Effects of Reduced and Altered Use of Social Networking Sites— A Randomized Controlled Study}},
  url          = {{http://dx.doi.org/10.1521/jscp.2023.42.6.558}},
  doi          = {{10.1521/jscp.2023.42.6.558}},
  volume       = {{42}},
  year         = {{2023}},
}