Effectiveness and Usability of a Web-Based Mindfulness Intervention for Families Living with Mental Illness
Stjernswärd, Sigrid LU
and Hansson, Lars
LU
(2017)
In Mindfulness
8(3).
p.751-764
- Abstract
Families living with mental illness express needs of support and experiences of burden that may affect their own health detrimentally and hence also their ability to support the patient. Mindfulness-based interventions have shown beneficial health effects in both clinical and healthy populations. The aim of the current study was to explore the effectiveness and usability of a web-based mindfulness program for families living with mental illness, which was first tested in a feasibility study. The study was designed as a randomized controlled trial with an experiment group and a wait-list control group with assessments on primary and secondary outcomes at baseline, post-intervention, and at a 3-month follow-up. Significant positive... (More)
Families living with mental illness express needs of support and experiences of burden that may affect their own health detrimentally and hence also their ability to support the patient. Mindfulness-based interventions have shown beneficial health effects in both clinical and healthy populations. The aim of the current study was to explore the effectiveness and usability of a web-based mindfulness program for families living with mental illness, which was first tested in a feasibility study. The study was designed as a randomized controlled trial with an experiment group and a wait-list control group with assessments on primary and secondary outcomes at baseline, post-intervention, and at a 3-month follow-up. Significant positive improvements in mindfulness and self-compassion, and significant decreases in perceived stress and in certain dimensions of caregiver burden were found, with good program usability. Easily accessible mindfulness-based interventions may be useful in addressing caregivers’ needs of support and in preventing further ill health in caregivers. Further studies are needed, among others, to further customize interventions and to investigate the cost-effectiveness of such programs.
(Less)
- author
- Stjernswärd, Sigrid
LU
and Hansson, Lars
LU
- organization
- publishing date
- 2017-06-01
- type
- Contribution to journal
- publication status
- published
- subject
- keywords
- Burden, Caregivers, Mindfulness, Self-compassion, Stress, Usability
- in
- Mindfulness
- volume
- 8
- issue
- 3
- pages
- 14 pages
- publisher
- Springer
- external identifiers
-
- scopus:85018266463
- pmid:28515801
- wos:000400330000020
- ISSN
- 1868-8527
- DOI
- 10.1007/s12671-016-0653-2
- language
- English
- LU publication?
- yes
- id
- e1aa6bfa-bba7-4788-9405-e2241a6689bf
- date added to LUP
- 2017-05-17 13:16:24
- date last changed
- 2024-04-14 10:58:18
@article{e1aa6bfa-bba7-4788-9405-e2241a6689bf,
abstract = {{<p>Families living with mental illness express needs of support and experiences of burden that may affect their own health detrimentally and hence also their ability to support the patient. Mindfulness-based interventions have shown beneficial health effects in both clinical and healthy populations. The aim of the current study was to explore the effectiveness and usability of a web-based mindfulness program for families living with mental illness, which was first tested in a feasibility study. The study was designed as a randomized controlled trial with an experiment group and a wait-list control group with assessments on primary and secondary outcomes at baseline, post-intervention, and at a 3-month follow-up. Significant positive improvements in mindfulness and self-compassion, and significant decreases in perceived stress and in certain dimensions of caregiver burden were found, with good program usability. Easily accessible mindfulness-based interventions may be useful in addressing caregivers’ needs of support and in preventing further ill health in caregivers. Further studies are needed, among others, to further customize interventions and to investigate the cost-effectiveness of such programs.</p>}},
author = {{Stjernswärd, Sigrid and Hansson, Lars}},
issn = {{1868-8527}},
keywords = {{Burden; Caregivers; Mindfulness; Self-compassion; Stress; Usability}},
language = {{eng}},
month = {{06}},
number = {{3}},
pages = {{751--764}},
publisher = {{Springer}},
series = {{Mindfulness}},
title = {{Effectiveness and Usability of a Web-Based Mindfulness Intervention for Families Living with Mental Illness}},
url = {{http://dx.doi.org/10.1007/s12671-016-0653-2}},
doi = {{10.1007/s12671-016-0653-2}},
volume = {{8}},
year = {{2017}},
}