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Hypnotic tape intervention ameliorates stress: a randomized, control study.

Cardeña, Etzel LU orcid ; Svensson, Charlotte and Hejdström, Fredrik (2013) In International Journal of Clinical and Experimental Hypnosis 61(2). p.125-145
Abstract
Abstract This study (N = 35) used a randomized control design, and participants were collected from a variety of groups. After evaluating their degree of stress and burnout, coping styles, general well-being, and hypnotizability, participants were matched by stress level and randomly assigned to an intervention or wait-list group. The intervention comprised an audio recording of a hypnotic induction accompanied by suggestions for progressive relaxation, imagery, and anchoring to be used for 2 weeks. The results show that, as compared with baseline and wait-list conditions, the hypnotic intervention had a medium-to-large beneficial effect on participants' experience of stress, burnout, and well-being. Some participants also decreased their... (More)
Abstract This study (N = 35) used a randomized control design, and participants were collected from a variety of groups. After evaluating their degree of stress and burnout, coping styles, general well-being, and hypnotizability, participants were matched by stress level and randomly assigned to an intervention or wait-list group. The intervention comprised an audio recording of a hypnotic induction accompanied by suggestions for progressive relaxation, imagery, and anchoring to be used for 2 weeks. The results show that, as compared with baseline and wait-list conditions, the hypnotic intervention had a medium-to-large beneficial effect on participants' experience of stress, burnout, and well-being. Some participants also decreased their use of the coping strategy escape-avoidance postintervention. Hypnotizability correlated significantly or marginally with some outcomes of the intervention, but only for 1 group. (Less)
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author
; and
organization
publishing date
type
Contribution to journal
publication status
published
subject
in
International Journal of Clinical and Experimental Hypnosis
volume
61
issue
2
pages
125 - 145
publisher
Routledge
external identifiers
  • wos:000327790300001
  • pmid:23427838
  • scopus:84874454366
ISSN
1744-5183
DOI
10.1080/00207144.2013.753820
language
English
LU publication?
yes
id
bf368a50-ac9c-4eaa-9c0b-807d963b1f70 (old id 3559540)
date added to LUP
2016-04-01 11:11:30
date last changed
2022-02-25 17:11:52
@article{bf368a50-ac9c-4eaa-9c0b-807d963b1f70,
  abstract     = {{Abstract This study (N = 35) used a randomized control design, and participants were collected from a variety of groups. After evaluating their degree of stress and burnout, coping styles, general well-being, and hypnotizability, participants were matched by stress level and randomly assigned to an intervention or wait-list group. The intervention comprised an audio recording of a hypnotic induction accompanied by suggestions for progressive relaxation, imagery, and anchoring to be used for 2 weeks. The results show that, as compared with baseline and wait-list conditions, the hypnotic intervention had a medium-to-large beneficial effect on participants' experience of stress, burnout, and well-being. Some participants also decreased their use of the coping strategy escape-avoidance postintervention. Hypnotizability correlated significantly or marginally with some outcomes of the intervention, but only for 1 group.}},
  author       = {{Cardeña, Etzel and Svensson, Charlotte and Hejdström, Fredrik}},
  issn         = {{1744-5183}},
  language     = {{eng}},
  number       = {{2}},
  pages        = {{125--145}},
  publisher    = {{Routledge}},
  series       = {{International Journal of Clinical and Experimental Hypnosis}},
  title        = {{Hypnotic tape intervention ameliorates stress: a randomized, control study.}},
  url          = {{http://dx.doi.org/10.1080/00207144.2013.753820}},
  doi          = {{10.1080/00207144.2013.753820}},
  volume       = {{61}},
  year         = {{2013}},
}