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Integrating Acceptance- and Mindfulness-Based Strategies into CBT-I

Lundh, Lars-Gunnar LU (2025)
Abstract (Swedish)
In this chapter, I describe how acceptance- and mindfulness-based strategies can be integrated into insomnia treatment. The chapter consists of four main sections. The first section introduces these strategies, examines the scientific/theoretical rationale for their use, provides a review of the empirical evidence, and highlights the importance of personalizing treatment. The second and third sections explore personalized applications in the form of four case vignettes. The final section summarizes the chapter’s most important clinical points.
Please use this url to cite or link to this publication:
author
organization
publishing date
type
Chapter in Book/Report/Conference proceeding
publication status
in press
subject
host publication
Cognitive Behavioral Therapy for Insomnia in the Context of Comorbid Mental Health Conditions
editor
Goldstein-Piekarski, Andrea and Manber, Rachel
publisher
American Psychiatric Association
ISBN
979-8-89455-152-4
language
English
LU publication?
yes
id
9a651c7f-da17-4feb-b3e4-18246a3391d0
date added to LUP
2025-11-18 12:41:09
date last changed
2025-11-20 13:35:26
@inbook{9a651c7f-da17-4feb-b3e4-18246a3391d0,
  abstract     = {{In this chapter, I describe how acceptance- and mindfulness-based strategies can be integrated into insomnia treatment. The chapter consists of four main sections. The first section introduces these strategies, examines the scientific/theoretical rationale for their use, provides a review of the empirical evidence, and highlights the importance of personalizing treatment. The second and third sections explore personalized applications in the form of four case vignettes. The final section summarizes the chapter’s most important clinical points.}},
  author       = {{Lundh, Lars-Gunnar}},
  booktitle    = {{Cognitive Behavioral Therapy for Insomnia in the Context of Comorbid Mental Health Conditions}},
  editor       = {{Goldstein-Piekarski, Andrea and Manber, Rachel}},
  isbn         = {{979-8-89455-152-4}},
  language     = {{eng}},
  publisher    = {{American Psychiatric Association}},
  title        = {{Integrating Acceptance- and Mindfulness-Based Strategies into CBT-I}},
  year         = {{2025}},
}