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Insomnia in relation to academic performance, self-reported health, physical activity, and substance use among adolescents

Hedin, Gita LU ; Norell-Clarke, Annika ; Hagell, Peter LU ; Tønnesen, Hanne LU ; Westergren, Albert LU and Garmy, Pernilla LU orcid (2020) In International Journal of Environmental Research and Public Health 17(17). p.1-9
Abstract

Purpose: Insomnia affects up to one in four adolescents and has been shown to have a negative impact on their mental and physical health. This study aimed to investigate the association between insomnia, academic performance, self-reported health, physical activity, school start time, and substance use among adolescents. Methods: A survey with a cross-sectional design was completed by adolescents (15–17 years old; n = 1504) in southern Sweden. The Minimal Insomnia Symptoms Scale (MISS) was used to operationalize insomnia. A multiple logistic regression analysis was used to analyze the relationship between insomnia and self-reported health, failed school courses, substance use, school start time, family financial situation, screen time,... (More)

Purpose: Insomnia affects up to one in four adolescents and has been shown to have a negative impact on their mental and physical health. This study aimed to investigate the association between insomnia, academic performance, self-reported health, physical activity, school start time, and substance use among adolescents. Methods: A survey with a cross-sectional design was completed by adolescents (15–17 years old; n = 1504) in southern Sweden. The Minimal Insomnia Symptoms Scale (MISS) was used to operationalize insomnia. A multiple logistic regression analysis was used to analyze the relationship between insomnia and self-reported health, failed school courses, substance use, school start time, family financial situation, screen time, and gender. Results: Insomnia (MISS ≥ 6) was associated with poor self-reported health (OR: 4.35), failed school courses (OR: 1.47), and use of alcohol and/or cigarettes (OR: 1.43). When the combined effect of self-reported health and physical activity were investigated, a combination of low physical activity (≤1 time/week) and poor self-reported health was strongly associated with insomnia (OR: 18.87). Conclusions: Insomnia was associated with other problems that in themselves are risk factors for poor health. This highlights the need for a holistic health-promoting approach to prevent insomnia, such as efforts to promote physical activity, school success, and the reduction of alcohol/cigarette use.

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Please use this url to cite or link to this publication:
author
; ; ; ; and
organization
publishing date
type
Contribution to journal
publication status
published
subject
keywords
Adolescents, Alcohol, Cigarettes, Insomnia, MISS, Physical activity, Self-reported health
in
International Journal of Environmental Research and Public Health
volume
17
issue
17
article number
6433
pages
1 - 9
publisher
MDPI AG
external identifiers
  • scopus:85090364261
  • pmid:32899407
ISSN
1661-7827
DOI
10.3390/ijerph17176433
project
Sleep, media habits and lifestyle in adolescents
language
English
LU publication?
yes
id
19c9e5eb-5a5e-46b2-a6e0-45954374fafe
date added to LUP
2020-09-30 15:53:20
date last changed
2024-03-20 17:25:27
@article{19c9e5eb-5a5e-46b2-a6e0-45954374fafe,
  abstract     = {{<p>Purpose: Insomnia affects up to one in four adolescents and has been shown to have a negative impact on their mental and physical health. This study aimed to investigate the association between insomnia, academic performance, self-reported health, physical activity, school start time, and substance use among adolescents. Methods: A survey with a cross-sectional design was completed by adolescents (15–17 years old; n = 1504) in southern Sweden. The Minimal Insomnia Symptoms Scale (MISS) was used to operationalize insomnia. A multiple logistic regression analysis was used to analyze the relationship between insomnia and self-reported health, failed school courses, substance use, school start time, family financial situation, screen time, and gender. Results: Insomnia (MISS ≥ 6) was associated with poor self-reported health (OR: 4.35), failed school courses (OR: 1.47), and use of alcohol and/or cigarettes (OR: 1.43). When the combined effect of self-reported health and physical activity were investigated, a combination of low physical activity (≤1 time/week) and poor self-reported health was strongly associated with insomnia (OR: 18.87). Conclusions: Insomnia was associated with other problems that in themselves are risk factors for poor health. This highlights the need for a holistic health-promoting approach to prevent insomnia, such as efforts to promote physical activity, school success, and the reduction of alcohol/cigarette use.</p>}},
  author       = {{Hedin, Gita and Norell-Clarke, Annika and Hagell, Peter and Tønnesen, Hanne and Westergren, Albert and Garmy, Pernilla}},
  issn         = {{1661-7827}},
  keywords     = {{Adolescents; Alcohol; Cigarettes; Insomnia; MISS; Physical activity; Self-reported health}},
  language     = {{eng}},
  month        = {{09}},
  number       = {{17}},
  pages        = {{1--9}},
  publisher    = {{MDPI AG}},
  series       = {{International Journal of Environmental Research and Public Health}},
  title        = {{Insomnia in relation to academic performance, self-reported health, physical activity, and substance use among adolescents}},
  url          = {{http://dx.doi.org/10.3390/ijerph17176433}},
  doi          = {{10.3390/ijerph17176433}},
  volume       = {{17}},
  year         = {{2020}},
}