Effects of different vegetables in mixed meals on glucose homeostasis and satiety
(1993) In European Journal of Clinical Nutrition 47(3). p.192-200- Abstract
Different vegetables--carrots, peas, Brussels sprouts and spinach--were added to a typical Swedish lunch test meal in portions of 96-164 g. The test and the control meals without vegetables were balanced with respect to digestible carbohydrates (59.7 g) and energy (2000 kJ, 475 kcal), and as far as possible also concerning protein and fat. The added vegetables contained 4.4 g dietary fibre. The meals were prepared by microwave heating and served in the morning after an overnight fast to 10 healthy, male volunteers. Postprandial blood glucose, plasma insulin and C-peptide levels were measured at regular intervals until 210 min. The satiety was graded on a simple scale of 1-10. The meal with spinach elicited significantly lower insulin... (More)
Different vegetables--carrots, peas, Brussels sprouts and spinach--were added to a typical Swedish lunch test meal in portions of 96-164 g. The test and the control meals without vegetables were balanced with respect to digestible carbohydrates (59.7 g) and energy (2000 kJ, 475 kcal), and as far as possible also concerning protein and fat. The added vegetables contained 4.4 g dietary fibre. The meals were prepared by microwave heating and served in the morning after an overnight fast to 10 healthy, male volunteers. Postprandial blood glucose, plasma insulin and C-peptide levels were measured at regular intervals until 210 min. The satiety was graded on a simple scale of 1-10. The meal with spinach elicited significantly lower insulin and C-peptide responses than the control meal, but no significant differences in glucose response or satiety were observed. The other vegetables tested showed no significant effects either on glucose and hormonal responses or on satiety.
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- author
- Gustafsson, K ; Asp, N G LU ; Hagander, B LU and Nyman, M LU
- organization
- publishing date
- 1993-03
- type
- Contribution to journal
- publication status
- published
- subject
- keywords
- Adult, Data Interpretation, Statistical, Diet, Dietary Fiber/analysis, Food Analysis, Glucose/metabolism, Homeostasis, Humans, Insulin/blood, Male, Middle Aged, Satiation, Vegetables
- in
- European Journal of Clinical Nutrition
- volume
- 47
- issue
- 3
- pages
- 9 pages
- publisher
- Nature Publishing Group
- external identifiers
-
- pmid:8384548
- scopus:0027516535
- ISSN
- 0954-3007
- language
- English
- LU publication?
- yes
- id
- a6ad9f9e-74dd-4b46-b620-885066e92ad5
- date added to LUP
- 2018-10-16 17:48:04
- date last changed
- 2024-01-15 04:12:07
@article{a6ad9f9e-74dd-4b46-b620-885066e92ad5,
abstract = {{<p>Different vegetables--carrots, peas, Brussels sprouts and spinach--were added to a typical Swedish lunch test meal in portions of 96-164 g. The test and the control meals without vegetables were balanced with respect to digestible carbohydrates (59.7 g) and energy (2000 kJ, 475 kcal), and as far as possible also concerning protein and fat. The added vegetables contained 4.4 g dietary fibre. The meals were prepared by microwave heating and served in the morning after an overnight fast to 10 healthy, male volunteers. Postprandial blood glucose, plasma insulin and C-peptide levels were measured at regular intervals until 210 min. The satiety was graded on a simple scale of 1-10. The meal with spinach elicited significantly lower insulin and C-peptide responses than the control meal, but no significant differences in glucose response or satiety were observed. The other vegetables tested showed no significant effects either on glucose and hormonal responses or on satiety.</p>}},
author = {{Gustafsson, K and Asp, N G and Hagander, B and Nyman, M}},
issn = {{0954-3007}},
keywords = {{Adult; Data Interpretation, Statistical; Diet; Dietary Fiber/analysis; Food Analysis; Glucose/metabolism; Homeostasis; Humans; Insulin/blood; Male; Middle Aged; Satiation; Vegetables}},
language = {{eng}},
number = {{3}},
pages = {{192--200}},
publisher = {{Nature Publishing Group}},
series = {{European Journal of Clinical Nutrition}},
title = {{Effects of different vegetables in mixed meals on glucose homeostasis and satiety}},
volume = {{47}},
year = {{1993}},
}