Free Sugar Intake and Dementia Risk : A Swedish Cohort Study on Dietary Sources and Dementia Subtypes
(2026) In Journal of Nutrition 156(6). p.1-12- Abstract
Background: Dementia is a growing public health concern, and although diet is a modifiable potential risk factor, the role of free sugar intake remains unclear. Excess sugar has been linked to metabolic and cardiovascular dysfunction, both associated with cognitive decline, but evidence regarding specific sugar sources is limited. Objectives: This study aimed to investigate the associations between free sugar intake, its dietary sources, and the risk of all-cause dementia, Alzheimer’s disease, and vascular dementia, and to assess potential modification by apolipoprotein E (APOE) ε4 status. Methods: We included 27,786 participants without dementia at baseline (mean age: 58 y; 61% females) from the Malmö Diet and Cancer Study, a... (More)
Background: Dementia is a growing public health concern, and although diet is a modifiable potential risk factor, the role of free sugar intake remains unclear. Excess sugar has been linked to metabolic and cardiovascular dysfunction, both associated with cognitive decline, but evidence regarding specific sugar sources is limited. Objectives: This study aimed to investigate the associations between free sugar intake, its dietary sources, and the risk of all-cause dementia, Alzheimer’s disease, and vascular dementia, and to assess potential modification by apolipoprotein E (APOE) ε4 status. Methods: We included 27,786 participants without dementia at baseline (mean age: 58 y; 61% females) from the Malmö Diet and Cancer Study, a population-based prospective cohort. Dietary intake was assessed using a validated diet history method. Dementia diagnoses were obtained from national registers and validated by memory clinic physicians. During a median follow-up of 25 y, 3224 participants (11.6%) were diagnosed with dementia. Results: Free sugar intake was not significantly associated with all-cause dementia or Alzheimer’s disease. However, a U-shaped association was observed for vascular dementia, with moderate intake (10%-12.5% of energy) associated with lower risk [hazard ratio (HR): 0.70; 95% confidence interval (CI): 0.52, 0.95]. Sugar-sweetened beverage intake showed no association with dementia risk. High chocolate intake was associated with lower risks of all-cause [HR for quintile 5 (Q5) compared with Q1: 0.81; 95% CI: 0.72, 0.91] and vascular dementia (HR for Q5 compared with Q1: 0.68; 95% CI: 0.50, 0.92), whereas high jam/marmalade intake was linked to a lower risk of all-cause dementia (HR: 0.86; 95% CI: 0.77, 0.97 for >10 servings per week compared with <0.5 servings per week). No significant interactions with APOE ε4 status were observed. Conclusions: Free sugar intake was not associated with overall dementia risk, but moderate intake may reduce the risk of vascular dementia. These findings suggest that future dietary guidelines for cognitive health should consider not only sugar quantity but also its food source.
(Less)
- author
- Zhang, Naiqi
LU
; Andresen, Jenny
; Janzi, Suzanne
LU
; Glans, Isabelle
LU
; Samuelsson, Jessica
LU
; Nägga, Katarina
LU
; Borné, Yan
LU
; Palmqvist, Sebastian
LU
; Hansson, Oskar
LU
and Sonestedt, Emily
LU
- organization
-
- Cancer epidemiology (research group)
- EXODIAB: Excellence of Diabetes Research in Sweden
- Nutrition Epidemiology (research group)
- LUCC: Lund University Cancer Centre
- EpiHealth: Epidemiology for Health
- MultiPark: Multidisciplinary research on neurodegenerative diseases
- Clinical Memory Research (research group)
- LU Profile Area: Proactive Ageing
- publishing date
- 2026-06
- type
- Contribution to journal
- publication status
- published
- subject
- keywords
- Alzheimer’s disease, APOEε4, Dementia, Free sugar, Sugar-sweetened beverages, Vascular dementia
- in
- Journal of Nutrition
- volume
- 156
- issue
- 6
- article number
- 101518
- pages
- 1 - 12
- publisher
- Oxford University Press
- external identifiers
-
- scopus:105036352829
- pmid:41933838
- ISSN
- 0022-3166
- DOI
- 10.1016/j.tjnut.2026.101518
- language
- English
- LU publication?
- yes
- additional info
- Publisher Copyright: © 2026 The Author(s). Published by Elsevier Inc. on behalf of American Society for Nutrition. This is an open access article under the CC BY license. http://creativecommons.org/licenses/by/4.0/
- id
- c8f6798f-618f-4f89-95cb-b3f5e872a5cf
- date added to LUP
- 2026-04-27 17:47:45
- date last changed
- 2026-06-08 20:30:30
@article{c8f6798f-618f-4f89-95cb-b3f5e872a5cf,
abstract = {{<p>Background: Dementia is a growing public health concern, and although diet is a modifiable potential risk factor, the role of free sugar intake remains unclear. Excess sugar has been linked to metabolic and cardiovascular dysfunction, both associated with cognitive decline, but evidence regarding specific sugar sources is limited. Objectives: This study aimed to investigate the associations between free sugar intake, its dietary sources, and the risk of all-cause dementia, Alzheimer’s disease, and vascular dementia, and to assess potential modification by apolipoprotein E (APOE) ε4 status. Methods: We included 27,786 participants without dementia at baseline (mean age: 58 y; 61% females) from the Malmö Diet and Cancer Study, a population-based prospective cohort. Dietary intake was assessed using a validated diet history method. Dementia diagnoses were obtained from national registers and validated by memory clinic physicians. During a median follow-up of 25 y, 3224 participants (11.6%) were diagnosed with dementia. Results: Free sugar intake was not significantly associated with all-cause dementia or Alzheimer’s disease. However, a U-shaped association was observed for vascular dementia, with moderate intake (10%-12.5% of energy) associated with lower risk [hazard ratio (HR): 0.70; 95% confidence interval (CI): 0.52, 0.95]. Sugar-sweetened beverage intake showed no association with dementia risk. High chocolate intake was associated with lower risks of all-cause [HR for quintile 5 (Q5) compared with Q1: 0.81; 95% CI: 0.72, 0.91] and vascular dementia (HR for Q5 compared with Q1: 0.68; 95% CI: 0.50, 0.92), whereas high jam/marmalade intake was linked to a lower risk of all-cause dementia (HR: 0.86; 95% CI: 0.77, 0.97 for >10 servings per week compared with <0.5 servings per week). No significant interactions with APOE ε4 status were observed. Conclusions: Free sugar intake was not associated with overall dementia risk, but moderate intake may reduce the risk of vascular dementia. These findings suggest that future dietary guidelines for cognitive health should consider not only sugar quantity but also its food source.</p>}},
author = {{Zhang, Naiqi and Andresen, Jenny and Janzi, Suzanne and Glans, Isabelle and Samuelsson, Jessica and Nägga, Katarina and Borné, Yan and Palmqvist, Sebastian and Hansson, Oskar and Sonestedt, Emily}},
issn = {{0022-3166}},
keywords = {{Alzheimer’s disease; APOEε4; Dementia; Free sugar; Sugar-sweetened beverages; Vascular dementia}},
language = {{eng}},
number = {{6}},
pages = {{1--12}},
publisher = {{Oxford University Press}},
series = {{Journal of Nutrition}},
title = {{Free Sugar Intake and Dementia Risk : A Swedish Cohort Study on Dietary Sources and Dementia Subtypes}},
url = {{http://dx.doi.org/10.1016/j.tjnut.2026.101518}},
doi = {{10.1016/j.tjnut.2026.101518}},
volume = {{156}},
year = {{2026}},
}